Showing posts with label you should do cardio 5-7 days per week for 30-60 minutes. Show all posts
Showing posts with label you should do cardio 5-7 days per week for 30-60 minutes. Show all posts
Monday, April 20, 2009
For maximum fat loss, you should do cardio 5-7 days per week for 30-60 minutes
For maximum fat loss, you should do cardio 5-7 days per week for 30-60 minutes. You could continue running or mix up the type of cardio you do
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