Showing posts with label For maximum fat loss. Show all posts
Showing posts with label For maximum fat loss. Show all posts
Monday, April 20, 2009
For maximum fat loss, you should do cardio 5-7 days per week for 30-60 minutes
For maximum fat loss, you should do cardio 5-7 days per week for 30-60 minutes. You could continue running or mix up the type of cardio you do
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