it seems technology to build condo complexes has beena round for decades
[12:58] == Dereckson [Dereckson@wikipedia/Dereckson] has quit [Read error: Connection reset by peer]
[12:58]
body doesnt care what stressor is
run lift
pushups
anything overload
need circulation, so no rest between sets, lots of cinups dips situps pushups squats lunges, I mean those exercises all u need to be cut as hell if do them enuf
repeat the movements a lot
No comments:
Post a Comment